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Katie's Kombucha

25 Sep Our eCommerce website is here!
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We're excited to announce the launch of our new website! Here, you can buy our delicious Kombucha and get it delivered right to your door. We welcome your comments, you can send us an email at katie@katieskombucha.ie..
22 Sep What are the 3 main health benefits of kombucha?
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1. Source of probiotics Fermented foods such as yogurts, sauerkraut and kefir all contain live microorganisms. As kombucha is the product of fermentation, a number of probiotic bacteria are produced. At specific concentrations, probiotic bacteria can help to balance the gut microbiome in humans and..
21 Sep Raspberry Kombucha Smoothie Bowl
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Ingredients: 1.5 Tbsp Almond Butter 2 Frozen bananas 100g frozen raspberries 60ml katie’s kombucha- raspberry flavour 100ml coconut milk Method: Put all ingredients in a blender and blitz until smooth. When smooth pour into a bowl and top with frozen raspberries and homespun quinoa crunch ..
10 Sep What is Kombucha?
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Fermented food has soared in popularity in recent years, in part thanks to the ever-increasing interest and research into gut health. Kombucha, a mildly fizzy, slightly sour drink, has become popular with health-conscious consumers looking for an alternative to processed fizzy drinks that are often ..
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