We're excited to announce the launch of our new website! Here, you can buy our delicious Kombucha and get it delivered right to your door. We welcome your comments, you can send us an email at katie@katieskombucha.ie..

1. Source of probiotics Fermented foods such as yogurts, sauerkraut and kefir all contain live microorganisms. As kombucha is the product of fermentation, a number of probiotic bacteria are produced. At specific concentrations, probiotic bacteria can help to balance the gut microbiome in humans and..

Fermented food has soared in popularity in recent years, in part thanks to the ever-increasing interest and research into gut health. Kombucha, a mildly fizzy, slightly sour drink, has become popular with health-conscious consumers looking for an alternative to processed fizzy drinks that are often ..